| ELSBETH D. SHIELDS, Life Coach (Your Guide for Optimizing Health & Countering Illness) Learn How to Support Your Own Healing Process with Complete and Comprehensive Self-care Techniques using WHOLE BRAIN INTEGRATION, BREATH AND AWARENESS TECHNIQUES |
QUESTION FOR ALIVENESS: WHAT ARE YOU WILLING TO EXPERIMENT WITH? ARE YOU AWARE THAT YOUR THOUGHTS, EMOTIONS and your SUBCONSCIOUS BREATHING PATTERNS CAN AFFECT the HEALTH OF YOUR BODY? ARE YOU FEELING TOO STRESSED OUT TO HELP YOURSELF HEAL? |

DO YOU EVER THINK TO YOURSELF... I'm so stressed, I can't think clearly! I have brain fog! I'm worn out. I'm not healthy. I'm out of breath all the time! I'm tired all the time. I'm eating too much junk food! I can't sleep at night. I feel afraid! I'm not lovable! I'm not good enough! I feel separate! Something is wrong with me! It's all their fault! My needs can never be satisfied! Others control me! I can't make good choices for my life! I wish I could let go of the past! I wish I could stop worrying! I'm addicted to sugar! Why is my life falling apart? Nothing ever works out right for me! I'm sick and tired of being sick and tired!
DID YOU KNOW THAT NEGATIVE SELF- TALK HAS BEEN PROVEN TO BE 85% OF OUR DAILY THOUGHTS WHEN WE SEE LIFE THROUGH A "FEAR-BASED REALITY" WHICH CREATES STRESSFUL, UNHAPPY AND UNHEALTHY LIVES? WHEN WAS THE LAST TIME YOU TRULY FELT REALLY HEALTHY IN YOUR BODY, EXPERIENCING TRUE FORGIVENESS (WITHOUT CONDITIONS), JOY, PEACE, HAPPINESS, BALANCE AND HARMONY?
(OR MORE) WONDERFUL LIFE YOU TRULY SEEK?
BREATHING FULLY?
I CAN HELP GUIDE YOU BY COACHING YOU TO RECOGNIZE YOUR OWN ABILITY TO HEAL THE CAUSE OF YOUR SUBCONSCIOUS SABOTAGING CONCERNS, THROUGH YOUR BREATHING PATTERNS, YOUR THOUGHTS, YOUR FEELINGS AND YOUR ACTIONS. YOUR BODY WILL BE HEALTHIER, YOU WILL BE HAPPIER, AND YOU WILL LEARN HOW TO CARE FOR YOURSELF. FINALLY, YOU CAN STOP RECURRING SYMPTOMS OF STRESS AND FEAR (False Evidence Appearing Real) LEARN EASY SELF-HELP (SELF-HEALTH) ENHANCEMENTS THAT ARE NON-THREATENING AND EASY TO DO MOVE FORWARD IN YOUR LIFE WITH EASE, GRACE, AND LOVE. CREATE PEACE, HAPPINESS, FREEDOM, PHYSICAL HEALTH, SUCCESS, JOY and even BLISS! MOVE INTO THE REALM OF INFINITE POSSIBILITIES AND LIMITLESS POTENTIALS. AND...THE BEST PART ...IS ONCE YOU LEARN HOW TO HEAL THE CAUSE OF YOUR CONCERNS AND ISSUES, YOU BECOME YOUR OWN LIFE COACH! STEP INTO THE GREATNESS THAT IS YOUR TRUE BEING! |
| Private Practice for more than 30 years teaching self-care health in the Bay Area. Now locally based to serve Yuba and Sutter Counties. |